Category: Leader Updates
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How I Learned To Cope With Existential Anxiety
Dr. Kyle Elliott shares how he went from experiencing panic attacks from existential anxiety to deepening his sense of self. Read more
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I Visited A Gay Men’s Retreat Center—Here’s What Happened
In this candid blog post, Kyle Elliott shares how finding community and purpose at a gay men’s retreat center positively impacted his mental health. Read more
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The What, Why and So What of Psychosis
Peter Varnum reflects deeply on his experience living with psychosis, sharing, “I have learned not to believe I have ‘conquered’ my psychosis. It could return, and if it does, I will get through it again. But I don’t fear it the same way I once did.” Read more
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The Four P’s of Mental Health: People, Privilege, Purpose, and Processing
Despite turbulent international travel cropping up memories from previous episodes, Peter Varnum’s mental health has stayed steady thanks to these four Ps. Read more
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From Unseen to Deeply Understood: The Relationship Spectrum (Mental Health Version)
“If humans were like fungi, relationships would be easy.” In this clever blog, Laura Zera points to different relationships that make her feel seen or unseen as she navigates a mental health condition or three. Read more
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My Year of 60
Stability Leader Joanna Grace Farmer tells the story of how her journey to heal from adverse childhood experiences (ACEs) has shaped new avenues for her family to find intergenerational healing, joy, and love. Read more
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5 Relationship Rituals I Implemented To Support My Mental Health
Stability Leader Kyle Elliott shares five strategies that he and his partner use to support one another’s mental health and to strengthen their relationship. Read more
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How I Learned That Love Conquers All
Jason Park struggled with bipolar disorder and addiction for more than two decades. When his father opened up to him about a difficult familial past, Jason realized that love conquers all. Read more
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Home of Hope: Community Mental Health Services in Zimbabwe
Angelica Mkorongo, CEO & Founder of Zimbabwe OCD Trust, discusses community-based mental health services in Zimbabwe with Megan Silvestri, Interim Executive Director of The Stability Network. Read more
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Let Me Show You Me
In this essay, Peter Varnum writes about the institutional and psychological consequences he experienced while living with the label of “bipolar disorder.” Now, he is determined to tell his mental health story the way he wants it to be told. Read more