Help Lines

Please note: The resources included here are not endorsed by The Stability Network, and The Stability Network is not responsible for the content of or service provided by any of these resources. These resources may be or may become outdated, as The Stability Network closed in July 2023 and these links have not been monitored since then. We hope they still help lead you to helpful tools and resources.

National Suicide & Crisis Lifeline Dial 988
Call or text 988 for 24-hour free, confidential support for people in distress, plus prevention and crisis resources.

Veterans Crisis Line Dial 988 then press 1
Connect with a VA responder by sending a text message to 838255
Start a confidential online chat session at VeteransCrisisLine.net/Chat
Find a VA facility near you

Crisis Text Line Text HOME to 741741
Free 24/7 support and information via text

Trevor Lifeline Dial 1-866-488-7386
24/7 crisis intervention and suicide prevention line for LGBTQ youth ages 13–24.
Also offers live chat or text Trevor to 1-202-304-1200 | 3 pm–10 pm ET​

Trans Lifeline US Dial 877-565-8860; Canada Dial (877) 330-6366
Trans peer support run by and for trans people.

National Runaway Safeline Dial 1-800-621-4000
Federally funded 24-hour crisis hotline for runaway & homeless youth

Disaster Distress Helpline Dial1-800-985-5990
SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

Teen Line Dial (800) 852-8226 or text “TEEN” to 839863 | 6–9 pm PST
Teen-to-teen support via phone or text.

Military One Source Dial 1-800-342-9647
24/7 support for service members and their families.
Visit MilitaryCrisisLine.net if you are an active duty Service member, Guardsman, or Reservist

SAMSHA Treatment Referral Helpline Dial 1-800-662-HELP (4357)
Confidential, free, 24-hour information and referral service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders.

NAMI Help Line 1-800- 950-6264 | 10am–6 pm ET.
Information about mental health including symptoms, treatment options and local groups and services